So I'm outside with the kiddos and started thinking about a meal I made last week when I was short on time. It was a basic chicken stir fry with fresh veggies, rice and Teryaki sauce. I love stir frys, anything Mexican, soul food and well everything I'm a true foodie. Well back from my rambling lets get to cooking.
Ingredients
1 lb thin boneless chicken breast, cut into strips
1 Zucchini, sliced and cut crosswise
Bag of matchstick carrots
1 Broccoli crown
1 cup of Teryaki sauce
Brown rice, prepared
Add chicken to oiled pan heated to medium high heat. Season chicken with garlic powder, pepper and chicken seasoning. continue cooking for 5 to 7 minutes until chicken is near done. Add zucchini, broccoli and carrots continue to cook on low, stirring frequently until vegetables are deep colored and crispy. Add Teriyaki sauce and stir to blend. Serve over rice.
Servings 4
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