Shrimp and Basil Pasta

Shrimp and Basil Pasta

 

Ingredients

·      3 cups of Bow Tie Pasta

·      ¼ cup of  Sun Dried Tomato dressing

·      1lb uncooked medium shrimp, peeled, deveined

·      1 cup of Chicken Broth

·      4 oz. of Cream Cheese, cubed

·      2 cups of Grape Tomatoes

·      ½ cup of shredded Parmesan cheese

      ·      8 fresh Basil Leaves

Directions

1.       Cook pasta according to package.

2.       While pasta is cooking heat dressing in skillet. Add shrimp cook for 3 minutes on each side. Until no longer pink.

3.       Use slotted spoon remove shrimp, keep warm.

4.       In same skillet add dressing, broth and seasonings to skillet. Cook for 2 minutes until heated thoroughly and stirring frequently.

5.       Add cream cheese cook and stir for 3 minutes until melted and creamy. Stir in tomatoes, cook for 1 more minute.

6.       Drain pasta

7.       Add to skillet mixture. Stir in parmesan, basil leaves and shrimp.

 

 

 

6 Servings  ***Inspired by KRAFT Creamy Tomato-Basil Pasta with Shrimp***

  

Strawberry Oatmeal Smoothie Bowl

Strawberry Oatmeal Smoothie Bowl

Ingredients

·      15 Strawberries, fresh or frozen

·      1 frozen Banana

·      1 cup of unsweetened vanilla almond milk

·      ½ cup of old fashioned rolled oats

·      14 teaspoon of Vanilla

·      Sweeten with honey or sugar to taste

Toppings

·      Sliced fresh strawberries

·      Sunflower seeds

·      Blueberries

·      Oats

 

 

 

 

Directions

1.       Combine all ingredients in blender. Blend until smooth.

2.       Pour in bowl. Top with toppings.

 

 

 

 

Tilapia with Mango Salsa

Tilapia with Mango Salsa

 

 

 

 

 

Ingredients

·      2 Tbsp. Extra Virgin Olive Oil

·      1 Tbsp. Lemon Juice

·      1 Tbsp. minced Parsley

·      1 Tsp. minced Garlic

·      1 Tsp. dried Basil

·      Salt and Pepper to taste

·      4 Tilapia fillets

·      1 large ripe Mango, peeled, pitted and diced

·      ½ Red pepper, diced

·      1 Tbsp. Red Onion, minced

·      1 Tbsp. chopped fresh cilantro

·      1 Jalapeno pepper, seeded and minced

·      2 Tbsp. Lime juice

·      1 Tbsp. Lemon juice

Directions

1.    Preheat oven to 375.

2.    While oven preheating lightly oil baking sheet with olive oil.

3.    Season Tilapia with lemon juice, parsley, garlic, basil, salt and pepper.

4.    Bake until done. (flesh white, flakes easily with fork)

5.    While fish is in oven prepare salsa.

6.    Combine mango, red pepper, red onion, cilantro and jalapeno pepper in bowl. Add the lime and 1 Tbsp. of lemon juice, and toss well. Season to taste with salt and pepper, refrigerate until fish is done baking.

7.    Serve the tilapia topped with the mango salsa.