Tilapia with Mango Salsa

Tilapia with Mango Salsa

 

 

 

 

 

Ingredients

·      2 Tbsp. Extra Virgin Olive Oil

·      1 Tbsp. Lemon Juice

·      1 Tbsp. minced Parsley

·      1 Tsp. minced Garlic

·      1 Tsp. dried Basil

·      Salt and Pepper to taste

·      4 Tilapia fillets

·      1 large ripe Mango, peeled, pitted and diced

·      ½ Red pepper, diced

·      1 Tbsp. Red Onion, minced

·      1 Tbsp. chopped fresh cilantro

·      1 Jalapeno pepper, seeded and minced

·      2 Tbsp. Lime juice

·      1 Tbsp. Lemon juice

Directions

1.    Preheat oven to 375.

2.    While oven preheating lightly oil baking sheet with olive oil.

3.    Season Tilapia with lemon juice, parsley, garlic, basil, salt and pepper.

4.    Bake until done. (flesh white, flakes easily with fork)

5.    While fish is in oven prepare salsa.

6.    Combine mango, red pepper, red onion, cilantro and jalapeno pepper in bowl. Add the lime and 1 Tbsp. of lemon juice, and toss well. Season to taste with salt and pepper, refrigerate until fish is done baking.

7.    Serve the tilapia topped with the mango salsa.